Time-crunched, Gen X women are using these simple, daily habits to finally put their health and happiness FIRST. It's the first step to getting your mojo back.
What's it going to take to get serious about your self-care? A health scare?
Little Wonders goes to work on your weight, your stress-level and yes, even your relationships.
Just a few minutes each day is all you need to get started.
Learn how to refocus and recharge, with a daily rhythm that gives you bandwidth and energy.
The Little Wonders Lifesaver mini-course is the perfect place to begin.
We've all been there! Our busy lives mean we compromise our own health - and happiness. It's time to put the focus on YOU.
We get distracted by social media, shop for things we don't need and spend too much time at work.
You're postponing things you don't want to do, struggling to get started or waiting until the last minute.
Over indulging in alcohol, sugar and even shopping, are habits that can damage our health and keep our lives small.
AUDIO PODCAST + THREE INTERACTIVE LEARNING MODULES + FRIEND GROUP + THREE BONUSES
Lose weight, feel better and make time for YOU. Learn the simple, daily habits that make everything better, in just minutes each day.
Uncover the truth about where you spend your time and energy. This surprising exercise will reveal precisely what you need to focus on to feel better.
THE VERY BEST PART
Forge meaningful connections with like-minded women who share your desire for growth and fulfilment. You'll be welcomed into our vibrant and supportive Little Wonders community of women.
Learn the simple, daily habits that will transform your health and happiness, starting today. It's less to do, less to think about and more of everything good.
Uncover the truth about where you spend your time and energy. This simple exercise will reveal precisely what you need to focus on to feel better.
Harness the power of incremental change over time. Experience 30% change in a month. 365% in a year. Each day you'll course-correct toward your best self - effortlessly.
The three simple tools that absolutely guarantee your success because you will be able to overcome any obstacle. They work every single time. It's almost magic.
Access our private group chat and resource hub. Get access to exclusive content, receive support from other Little Wonders members, and be part of this vibrant and supportive community.
After working for 25 years with hundreds of clients, this is what we've learned about change.
So you want to make some changes. Great! We are glad you found your way here.
After working for 25 years with clients we've learned a thing or two about what works...and what doesn't.
FIRST: The reset button does not work. You can't keep hitting the reset button and expecting different results.
In other words, you can't solve problems with the same mindset that created them.
SECOND: You can't build a successful new life on an unstable foundation; on poor health, on stress and overwhelm, on financial insecurity, on depression and anxiety, on chaos.
Here is the hard truth: nothing will change until YOU change.
The voice in your head says "This diet didn't work out. I'll just start eating healthier tomorrow. This relationship didn’t work out, I’ll just find somebody else. If this gig doesn’t work out, I’ll just get a new job. It’s no big deal. I’ll just reset and reboot. It can be fixed."
Yes! You can get a new job, get remarried, move to a new town where you can start over. You can start putting your health first tomorrow.
The problem is, every time we reboot and start over, we take the primary cause of all our problems with us.
Wherever you go, there you are!
At some point, you’ll have to tear down what you have built and start over. You’ll have to do what you should have done in the first place.
Build back BETTER.
That's where Little Wonders comes in. You'll learn how to build a daily rhythm that makes time for YOU. You'll get control of your health easily and naturally. You'll start to lose weight without even trying. Best of all, it's LESS to do!
Lasting change is about simple, daily habits. This mini-course is a good place to start.
We wanted to check in with you, go over what is included in this Little Wonders Lifesaver mini-course and answer the one question we get all the time about this offer.