Angie DeGeronimo | Silicon Valley Healthy Habits Coach
Does taking care of yourself feel like a grind? Angie DeGeronimo's Little Wonders Method helps you reach your goals through simple, daily habits designed for your busy life.
The Little Wonders Method
Angie DeGeronimo's Little Wonders Method combines the ancient wisdom of Ayurveda with modern behavioral science. Learn how to be healthy and happy by doing less, not more.
Gen X is walking away from a wellness industry that traps them in complex, tech-driven programs that set us all up to fail.
Angie reveals a better way.
Are you navigating the "sandwich generation" stressors: empty nests, aging parents, career pivots, maybe even divorce?
Do you ever feel overwhelmed or taken for granted? Then feel guilty about complaining, because it's your decisions that got you here.
If you're ready to make some positive changes in your life, you've come to the right place.
Angie DeGeronimo
Palo Alto | 2026
Our audio mini-courses reveal how easy it is to integrate healthy habits into your everyday life. They are the perfect place to begin.
Discover simple, daily habits to refocus and recharge, with a daily rhythm that gives you bandwidth and energy.
"I recommend Angie's simple program to anyone who wants to feel healthier, stay young and improve their quality of life. I really enjoyed the closeness and support of the group program. It's done wonders for me."
NANCI KAUFMAN | EDUCATOR
"I recommend this to anyone who is trying to make a change in their life. My job is very intense and stressful. It's so easy for me to put myself last. Angie helps me put myself first. I love it!"
MICHAELA GRAY | TECH EXECUTIVE
Gen X explorers, firm friends and fellow travellers, Angie DeGeronimo and Brian Asha are co-pilots on your mission to get your mojo back.
For 25 years, Angie DeGeronimo has been a sought-after coach to Silicon Valley companies in health, mindset and high performance. Her clients work at companies like Google, Microsoft and Apple. She is a consultant to the Stanford School of Medicine and the Palo Alto Medical Foundation.
Angie is a habit change expert and the author of the Little Wonders Playbook. She lives in Menlo Park, California.
Brian is a counsellor and founder of Mighty IRL, a platform that helps young men break free from isolation and screen addiction. He has also produced over 120 programs championing the science behind natural medicine. He is a trained counsellor with experience in recovery.
He is an artist and co-author of the Little Wonders Playbook. He lives in Vancouver, British Columbia.
"Angie DeGeronimo's programs will reward you tenfold before you are even halfway done. Angie makes it simple to put the power of daily habits to work in your life.
Jack Canfield
Co-author of the Chicken Soup for the Soul® series
With dozens of 5 Star reviews on Amazon, The Little Wonders Playbook is colorful, interactive, step-by-step guide to the Little Wonders Method.
This little book is something you write in, draw all over and ultimately treasure because it will tell the story of how you finally changed your life.
The Simple, 7-Day Gut Health Reset
Mind and body come together to drop weight, sharpen focus and boost immunity with our simple 7-day at-home Gut Health Reset.
Author: Change Your Schedule Change Your Life
Just like in Yoga and Ayuveda, Angie has beautifully captured the power of taking small steps to make big changes.
Senior Research Scholar Stanford University
Angie has made a huge difference in the lives of so many. With this program, she makes her wisdom and passion available to everyone.
BEST SELLER
These simple, age-defying home workouts are the midlife fitness habit your body is asking for.
Proud Mom | Long Island, NY
Florist | Palo Alto
"I needed to make some difficult changes in my life. Brian was there to guide me and hold me accountable. The power of those simple, daily habits is AWESOME!"
Simple, daily habits to your inbox.
All our programs and mini-courses come with exclusive access to our friend group on WhatsApp.
LITTLE WONDERS COACHING EXPERIENCE
Life's second act is about being happy. What is more important than that?
We go to work on the root of what's keeping you stuck with the tools and support you need to finally create the life you want.
When YOU change, everything changes.