STRENGTH | FLEXIBILITY | SOFT TISSUE
Based on simple, daily habits, our functional longevity program is a sustainable, empowering practice your body needs.
To get started, book a discovery call below.
Reclaim your strength and vitality. Experience the liberating physical freedom that comes from working with an expert movement coach.
Enjoy the physical freedom that comes from strength and flexibility.
Enhance mental clarity and cognitive functions like memory, focus, and decision-making.
Functional Longevity is a sustainable fitness program designed to build a body that serves you, today, tommorrow and for years to come.
We build resilience in your core and back to prevent injury and boost your metabolism naturally.
We target joint mobility and posture to counteract hours of sitting. This is your key to stress relief and aging gracefully.
We use deep-healing techniques that melt away tension and deepen the mind-body connection.
Share your contact info, and we'll be in touch to book your discovery call with Angie.
Working one-on-one with Angie removes the usual excuses and replaces them with a sustainable, empowering practice.
We eliminate the "I don't have time" excuse by bringing the workout to you.
Train where it suits you best. Angie offers home/office visits, with a beautiful Palo Alto option at 711 Cowper Street.
To ensure you're always moving forward, we track your progress with quarterly checkpoints.
Every 12 weeks, we conduct postural analyses, body composition tracking, and strength and flexibility assessments.
The journey doesn't stop when the session ends. You’re not alone.
Get direct, round-the-clock access to your coach via WhatsApp.
We are building a foundation for the rest of your life, with a 25 year success rate to prove it.
Our program combines flexibility, strength, and soft tissue work to create lasting change.
Real Estate
"Little Wonders isn’t just about shedding a few pounds - it uncovered a new way of living and a new kind of happiness."
Philanthropist
"Angie’s corrective exercises worked with my rotator cuff and knee injuries. I’m moving better than I have in years."
Founder & CEO
"I came to Angie with sciatica pain. She helped me heal my back and build a mind-body strength I didn't know I had."
For over 25 years, I have worked with clients in Silicon Valley. I’ve seen the toll relentless pressure takes on the body, and I’ve developed a system to improve well-being through daily practice.
Silicon Valley Trusted: I have served as a coach for executives at Google, Microsoft, Sun Microsystems, Foundation Capital, Mayfield Partners, and Kleiner Perkins, as well as the Stanford School of Medicine and Palo Alto Medical Foundation.
Proven Results: I pioneered "Noxcuses Fitness," voted the Palo Alto Weekly "People’s Choice" winner for best integrated wellness center.
Author & Expert: I authored the "Little Wonders Playbook," an interactive guide with numerous 5-star reviews that reveals simple habits for life-changing results.
Recognized Voice: My work has been featured in Palo Alto Pulse, Real Simple Magazine, and Yoga Journal.
Share your contact info, and we'll be in touch to book your discovery call with Angie.
Proud Mom | Long Island, NY
“Working with Angie has created confidence in me that I never thought I had. She makes me want to work hard and strive to be the best version of myself.”
Florist | Palo Alto
"Angie understands what my body needs at this stage of my life. The routines are age-appropriate yet challenging, keeping me strong without the risk of burnout."