GEN X: THE POWER OF NEW BEGINNINGS
Little Wonders goes to work on the root of what's holding you back with simple, daily habits that put your health and happiness first.
Book a call with Angie and let's focus on you!
All Little Wonders' programs are based on less to do, less to think about - and more of everything good. We've designed this specifically for busy Gen X women ready for change.
Work directly with Angie DeGeronimo and Brian Johnson to learn how to feel better and put your health and happiness first.
Weekly group sessions provide learning, wisdom and support from Gen X women who share your desire for growth.
Each day we send you direct messages of inspiration and support to keep you motivated and on track.
We build simple, age-defying home workouts into your day that map to your personal needs.
Access the Little Wonders friend group through private chat and connect with the vibrant Little Wonders community.
60 Minute Intake Call + Six Week Action Plan + Weekly Coaching Zoom Call + Daily Support & Inspiration + Little Wonders Friend Group + Post-Program Coaching Call + Lifetime Access
If you're still wondering if Little Wonders is a good fit for you, book a call with Angie.
"I recommend the Little Wonders program to anyone who wants to feel healthier, stay young and improve their quality of life. I really enjoyed connecting with other women in the program and feeling a sense of closeness and support. It's done wonders for me."
NANCI KAUFMAN
EDUCATOR
"I recommend this to anyone who is trying to make a change in their life.
My job is very intense and stressful. It's so easy for me to put myself last. Little Wonders makes me put me first. I love it!"
MICHAELA GRAY
EXECUTIVE
We'll deliver simple, daily habits to your inbox
Do you ever feel like you are falling behind the life you're supposed to be living? That's why we call our program The Power Of New Beginnings.
First, we activate the simple, age-defying habits your body is asking for. You'll learn how to refocus and recharge, with a daily rhythm that gives you bandwidth and energy.
You'll reconnect with your authentic self and rediscover your unique gifts. Find clarity on what matters most to you. Uncover your purpose and use it to create a life you love.
Craft a clear vision for a future that aligns with your deepest values and aspirations. Together we'll develop a concrete action plan to bridge the gap between where you are and where you want to be.
Learn how to attract people who lift you up. Recognize energy vampires and step back without burning bridges. Forge meaningful connections with like-minded individuals who share your desire for growth and fulfilment.
Get 24/7 access to group check-ins, Q&As and so much more to keep you inspired and engaged in your transformational journey. Forge meaningful connections with other Gen X women who share your desire for growth and fulfilment.
Identify and overcome the limiting beliefs holding you back from your true potential. Learn fail-safe techniques to help you stay strong when things go wrong.
Little Wonders is a proven system for activating change built on behavioral science, circadian medicine and the joy of simple, daily habits.
See yourself more clearly and access support and accountability to move forward strong.
Set goals and then actively work towards them
Benefit from one-on-one feedback and lots of encouragement
Feel safe to talk through sensitive issues
Our program is built on three pillars; behavioral science, neuroplasticity and 25 years of client experience.
Transform your neural pathways to create new healthy habits
Positive emotions transform your body chemistry
Small, incremental shifts course-correct you towards your best self
Little Wonders small group dynamics crowd-source wisdom, provide emotional support and improve outcomes.
Group dynamics improve outcomes by 85%
Experience support, accountability and encouragement from people who share your goals
Your stories are their stories. Your journey will illuminate the way for others to succeed
Tools not rules
You'll start seeing results from the very first session.
During a 60-minute call, we'll map your path forward - and if you're not sure what that looks like, we’ll figure it out together over the next six weeks.
You receive an Action Plan built around simple, daily habits that put your health and happiness first. It makes staying on track easy.
Join a weekly coaching call with Angie and Brian. We review the program materials and go to work on any barriers you're facing.
To help you stay focused on your goals, you’ll receive daily text messages from your Wonder Buddy.
Access the Little Wonders friend group, our vibrant and supportive community on WhatsApp.
Finish the program strong with a one-on-one coaching call to make sure you keep Little Wonders in your life every day.
It’s time to re-invent yourself. Step by step and week-by-week, we will create your next chapter.
WEEK ONE
Program Onboarding
Introduce Yourself
Action Plan
Playbook Overview
Q&A
WEEK TWO
Circadian Medicine
Goals vs Habits
Behavioral Nutrition
Q&A
WEEK THREE
Dopamining
Truth About Pain & Fear
Providence
Kaizen
Q&A
WEEK FIVE
Stress & Overwhelm
Self-Limiting Beliefs
Coping Skills
360° Detox
Q&A
WEEK FOUR
Relationship Audit
Energy Vampires
When You Change
Super-Attractors
Q&A
WEEK SIX
Finding Clarity
Revealing Your Gifts
Defining Your Purpose
Action Plan
Q&A
LITTLE WONDERS ALUMNI
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LEARN SIMPLE, DAILY HABITS
Learn simple habits that go to work on your health and happiness - starting tomorrow.
CREATE A DAILY RHYTHM
Create a daily rhythm that gives you the bandwidth and energy to make time for YOU.
OVERCOME SET BACKS
Discover the three simple tools that guarantee your success in overcoming any obstacle.
FIND YOUR PEOPLE
Forge meaningful connections with people who share your desire for growth and fulfilment.
GET CLARITY
Find clarity on what matters most to you. Uncover your purpose and use it to create a life you love.
CREATE AN ACTION PLAN
Harness the power of new beginnings to create an action plan for your future.
60 Minute Intake Call + Six Week Action Plan + Weekly Coaching Zoom Call + Daily Support & Inspiration + Little Wonders Friend Group + Post-Program Coaching Call + Lifetime Access
In three months you'll wake up and wish you'd started today.
If you're still unsure, give us a call and let's get your questions answered.